How much would you pay for a good night’s sleep? “Sleep retreats” tend to offer a sleep-friendly environment, luxurious location, and some even target specific sleep disorders. Many also offer meditation and relaxation exercises. If you’re thinking of joining, you may be asked to complete an assessment detailing your medical history and sleep schedule. However, potential travelers should be prepared to research the methods and treatments offered at these centers. (Study Finds)
Phone Topic: Would you pay for a vacation where you did nothing but rest?
